Teresa and Tonya UNPLUGGED

Finding the Courage to Evolve: Jessica's Weight Loss Journey


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Welcome back to another empowering episode of "Transform Your Life with Teresa and Tonya"! In this episode, our hosts, Teresa and Tonya, dive deep into their personal experiences and the emotional and physical challenges of embarking on a weight loss journey. They share their milestones, fears, and the importance of stepping out of one's comfort zone to truly evolve. 

Joining them is Jessica, who opens up about her struggles, fears, hopes, and considerations for bariatric surgery and her weightloss journey. With heartfelt encouragement and practical tips, the hosts emphasize the power of community, support systems, and maintaining a positive mindset. 

Get ready to be inspired as they explore the intricate balance of mental health, determination, and the joy of small victories on the path to wellness. Tune in and discover how you too can transform your life!

📲 Follow & Connect:

Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie

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Teresa and Tonya UNPLUGGEDBy BBNL MEDIA

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