Joe - "You woke up one day and you were like, 'I'm done, I'm not going to the bar?'"

Anders Varner - "Yeah, it was, like, pretty much exactly like that."

In this episode, we look back to some classic episodes to help you figure out your mission going into the new year and letting go of your negative lifestyle. In this episode you'll learn…

Understand why you're doing what you're doing and that you have to love it Figure out your mission and your "Grand Vision" Importance of breaking up with your old self so you're not held down You have to move forward

If you want to watch the full episodes,

Athlete, Model, Mother, and Guru Gabby Reece talks with Spartan Race founder Joe Desena - https://youtu.be/JOsRMmWhSXo

The Excuse Destroyer - Jonathan Lopez and Joe De Sena - https://youtu.be/OPrwhqxB-VI

Barbell Collective's Anders Varner - Break Up With Yourself - https://youtu.be/4yACk_gZKAM

End Indecisiveness / Spartan WAY 059 - https://youtu.be/Zu9j9OjByp8

SPONSORS

This episode of Spartan Up is brought to you by FITAID

Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID's Black Friday 30% off sale.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams

© 2021 Spartan