This week we venture onto the dark side of the hill; the Yin side. We live in a Yang dominated world. Learn some distinctions about how to enter into the world of Yin and ensure that this Winter you don't miss the opportunity to develop deep wisdom, personal insight and nuanced, personally-driven inspiration. Resources: SuperFeast Tonic Herbs Adaptogens, Mushrooms & Blends Support your adaptability 100% herbs only No nasty fillers/additives Immune tonics Increase your resilience Tell all your friends and family and share online! Instagram, Facebook, LinkedIn - @superfeast

This week we venture onto the dark side of the hill; the Yin side. We live in a Yang dominated world. Learn some distinctions about how to enter into the world of Yin and ensure that this Winter you don't miss the opportunity to develop deep wisdom, personal insight and nuanced, personally-driven inspiration. Resources: SuperFeast Tonic Herbs Adaptogens, Mushrooms & Blends Support your adaptability 100% herbs only No nasty fillers/additives Immune tonics Increase your resilience Tell all your friends and family and share online! Instagram, Facebook, LinkedIn - @superfeast

This week we venture onto the dark side of the hill; the Yin side. We live in a Yang dominated world. Learn some distinctions about how to enter into the world of Yin and ensure that this Winter you don't miss the opportunity to develop deep wisdom, personal insight and nuanced, personally-driven inspiration. Resources: SuperFeast Tonic Herbs Adaptogens, Mushrooms &amp; Blends Support your adaptability 100% herbs only No nasty fillers/additives Immune tonics Increase your resilience Tell all your friends and family and share online! Instagram, Facebook, LinkedIn - @superfeast

Fireside Friday - Enter the Yin

Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well.

We map our episodes through the lens of the Three Treasures:

Jing: Restoring the foundation. Protecting your essence from disease and degeneration.

Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose.

Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.

Alternative Health

Health & Fitness

Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom. Rooted in Taoist tonic herbalism and guided by our Evolutionary Purpose—to dramatically reduce disease and degeneration; creating SuperHumans who may enter the realm of elderhood—this is where we explore what it means to truly live well. We map our episodes through the lens of the Three Treasures: Jing: Restoring the foundation. Protecting your essence from disease and degeneration. Qi: Activating life. Cultivating the energetic flow to feel on, alive, and capable of engaging fully with your purpose. Shen: Expressing your unique spirit. Refining your cosmic individuality, sharing your wisdom, and preparing to die well.

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Fireside Friday - Enter the Yin

Fireside Friday - Enter the Yin

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