Today we share an interview our friend Belinda Sims was interviewing Mason. She invited him onto her channel to discuss what we can do to upgrade our immune system at this time, and we just had to share it. Mason discusses how to use this time to set up long term immune-healthy habits in your life, how to navigate the uncertainty of the current world, what to do if you're immune-compromised, and why we need to learn to navigate outbreaks and pandemics better in the West and in our lives.

Enjoy.

Resources:

Superfeast

Adaptogens, Mushrooms & Blends