Fitness Confidential

Episode 2275 - On this Monday's show, Vinnie Tortorich and Anna Vocino share a basic workout plan that you can start to help reach your goals--because there are no passive muscles--and more. https://vinnietortorich.com/2023/01/no-passive-muscles-episode-2275 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FOLLOWING THE MONEY Vinnie and Anna start the show with a little bit of music & movie talk. They switch to discussing how to fit exercise in during the day. (11:00) Vinnie and Anna are two of the busiest people they know, and they make sure to fit in movement every day. Exercise is too important to ignore or avoid--there are no passive muscles! Anna talks about the concept of getting your most important items done during the "most powerful" part of your day. They both share what they do to achieve this. Vinnie shares what a bare minimum workout can be; it can be done in as little as 30 minutes, 2 times a week. (17:30) The approach may vary a bit if you work out at home vs the gym, and he explains why. Get a pen and paper ready, because he maps out a plan you can start with. Vinnie describes exercises for push and pull that will work out your upper body, as well as what leg day includes. His personal workout is slightly different and he shares it; but if you follow an approach recommended by Dr. Ben Bocchicchio or Fred Hahn, you can get results with even just 30 minutes, twice a week. Vinnie states that if you are doing things like squats or bench presses "to failure", you'll need to go to the gym and/or have a reliable"spot" person. Anna ends the show with a delightful recipe for some fish she'll be making. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2274 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about a variety of things, including diet guidelines and following the money, and more. https://vinnietortorich.com/following-money-episode-2274 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN FOLLOWING THE MONEY Vinnie and Gina chat for a bit about a few shows, movies, Dean Martin, Frank Stallone, and holiday traditions. (1:30) They also talk about why the original "Rocky" movie had such an impact when it was released. They switch to nutrition when Gina asks Vinnie about a report she heard regarding the Academy of Nutrition & Dietetics. (20:15) The chat about how junk food companies are linked to the Academy by money, and that money determines the diet guidelines we are given. You can follow the agenda by following the money. Vinnie has been discussing this link for years and that is why certain recommendations are not to be believed. This is a similar reason of why he will not sell the right to his movies to services like Netflix; he would lose control of the message he is trying to get out to people. (28:15) Gina agrees it's maddening! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2273 - On this Saturday's show, Vinnie Tortorich welcomes listener Frank who shares his harrowing story of health, reading the signs, how low carb has saved him, and more. https://vinnietortorich.com/2023/01/reading-signs-episode-2273 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN READING THE SIGNS Vinnie and Frank talk about Frank's history of health and of finding Vinnie and other low-carb advocates through listening to low-carb podcasts. (5:00) Frank was gaining weight, and his doctor was concerned over his rising A1C and other blood markers. One of the significant changes in his body was a large, rapid increase in skin tags; Frank knew that was reading the signs of insulin resistance. When Frank went low-carb, many of his health markers improved, including reducing the number of skin tags and losing 40 lbs. Franks's lifestyle changed again due to his work life, and he gained some weight back; as a result, he tells a harrowing tale of an extended hospital stay. (13:00) Frank has been back to NSNG® and has dropped his weight and his blood sugar; he still has a way to go, but he's improving and recovering from his pancreatitis. (22:30) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2272 - On this Friday's show, Vinnie Tortorich welcomes Dr. Anthony Jay and they discuss the effects of plastics and other chemicals on our biology, including our DNA, and more. https://vinnietortorich.com/2023/01/effects-plastics-dr-anthony-jay-episode-2272 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN THE EFFECTS OF PLASTICS Vinnie and Anthony begin the show with an update about Dr. Jay's career and consulting practice. (1:30) Dr. Jay is the author of "Estrogeneration", which addresses the effects of plastics and other chemicals on our health. (3:00) Dr. Jay explains the "off-gassing" of plastics. So many items we use daily have estrogenic effects! BPA was invented by Charles Edwards Dodds in the 1920s for birth control; however, it has been used in a wide array of plastics. (6:00) Vinnie and Dr. Jay also discuss how fragrances, soaps, sunscreens, and more, contain chemicals that negatively affect our bodies. (11:50) Low vitamin D can cause low testosterone. (16:45)) They also discuss in detail the importance of mouth and skin microbiomes. (25:30) Parabens, which are often used in cosmetics and toiletries, can accelerate the aging of the skin. (28:00) They also discuss steroid usage and other drugs and how they damage the liver. (32:00) When it comes to certain chemicals and plastics, the EU and China have stricter rules of usage than the United States. (36:00) They talk about other effects of plastics such as toys being "hormone disruptors." Vinnie and Dr. Jay also discuss some of the things you can do to avoid or reverse some of the effects of estrogenic materials. (42:00) They chat about a few more items like toothpaste, carrageenan, sunscreen, and more. (52:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2271 - On this Wednesday's show, Vinnie Tortorich speaks to friend and master kayak craftsman Joey Schott and they discuss crafting a quality life--from kayaks to NSNG®, and more. https://vinnietortorich.com/2023/01/crafting-quality-life-episode-2271 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN CRAFTING A QUALITY LIFE Vinnie and Joey jump into the topic of building kayaks, and Vinnie explains why Joey is one of the best. (1:45) Vinnie's resolution last year was to be able to build a kayak. Joey works with people to customize them for each person. They chat a bit about the design of the boat. Joey also follows NSNG and shares how he found out about Vinnie through Dave the Kayaker. (14:20) Joey recently had hip surgery and he credits being low carb for having less inflammation; his doctor was impressed. Joey reviews what he did the weeks before to prep for his surgery. They also chat about how Vinnie had been shadow-banned; however, now his Instagram is growing! (19:00) Vinnie and Joey chat about another resolution Vinnie has that includes the kayak: he wants to travel Bayou Lafourche. (25:15) Vinnie shares a story that happened to him that includes a swamp and an alligator. Joey shares what his favorite kayak is, and they chat about various materials. Vinnie admires how Joey does business; Joey shares his philosophy. You can find out more about Joey's work at turningpointboatworks.com. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2270 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about tough love, making new goals last, working out, and more. https://vinnietortorich.com/2023/01/making-new-goals-last-episode-2270 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN MAKING NEW GOALS LAST Vinnie and Anna start the show with a little dose of tough love: Now that the holiday is over, it's back to your goals!! (2:00) They share their thoughts on creating goals. (8:00) Vinnie explains the process he does each year, throughout the year; he always checks in with his list to make sure he's on track. You need to always know where you're at on your goals because time flies by. Vinnie lists some of his goals for 2023. Anna has a favorite book called "Your Best Year Yet" by Jinny Ditzler that she uses as a guide for reflecting on a previous year and setting goals for the upcoming year. (37:30) Vinnie talks about how he became more closely involved with his Instagram and his number of followers is growing. (30:00) Anna mentions being intentional and not passive; as a result, she gives a great analogy about putting your energy towards something and the results that follow. The same applies to NSNG®. (33:00) The discussion transitions to talking about consultations and questions about weight-lifting routines; they will also answer more specific questions in an upcoming episode. (38:00) Anna chats a bit more about NSNG®-friendly recipes. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2269 - On this Sunday's show, Vinnie Tortorich and Gina Grad discuss so-called coffee drinks and drinking your sugar, and more. https://vinnietortorich.com/2023/01/drinking-your-sugar-episode-2269 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN DRINKING YOUR SUGAR Vinnie and Gina discuss an item that was sent to them with a list of items added to a Starbucks drink. (2:30) They discuss in general how so many people are ordering "coffee drinks" that barely have any coffee in them. (11:00) Gina reads the list of items added to a particular coffee drink. (Fair warning: hold your stomach.) Vinnie guesstimates how many grams of carbs must be in the drink Gina describes. They then chat about how it seems like people think that drinking sugar doesn't equate to eating sugar. (21:00) Vinnie and Gina talk about the story of a kid named Kevin whom Vinnie trained, and how his life changed after he quit drinking sugar. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2268 - On this Saturday's show, Vinnie Tortorich welcomes listener Mary Kole and they discuss how she was finally given the right tools for success, and more. https://vinnietortorich.com/2022/12/right-tools-success-episode-2268 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN THE RIGHT TOOLS FOR SUCCESS Vinnie welcomes Mary to the show and they chat awhile about music and share some nostalgia. (2:00) Mary then shares her story on how she found Vinnie and NSNG®. (21:00) She had pulsatile tinnitus, T2D, and other health issues. Mary also found a different healthcare practitioner who understood and supported her desire to go low-carb. She has really learned to pay attention to how her body feels and is also careful about what she labels LIL (life into living). Her husband was impressed by seeing her be able to get off her insulin, and now he follows NSNG® too. (29:00) Mary explains how she was finally given the right tools for success by discovering and following NSNG®. (34:00) She loves how straightforward it is! Her daughter (who has also been a guest on the show) has lost 50 lbs. as well! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2267 - On this Friday's show, it's New Year's Eve Eve and Vinnie Tortorich and Anna Vocino chat about staying on track with NSNG®, resolutions, the year in review, and more. https://vinnietortorich.com/2022/12/new-years-eve-eve-episode-2267/ PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN NEW YEAR'S EVE EVE Vinnie and Anna start the show by having fun analyzing "Same Auld Lang Syne" by Dan Fogelberg. (1:30) After a bit, they switch to discussing why New Year's Eve Eve is Anna's favorite time of year. (23:00) Anna recommends Jinny Ditzler's book, "Your Best Year Yet." You can find it by going to Vinnie's shop link first and then looking here. This leads Anna and Vinnie to discuss things like business and concepts of "passive income." They agree it's better to work smarter, and NSNG® is a way your body works smarter for your health. If you are someone who had success at NSNG® but then got off track and is having trouble getting back into it, it's a good idea to self-reflect to find out what is going on inside and what kind of negative thoughts you may be telling yourself. (44:00) Vinnie talks about how he focused on his Instagram account and now it's doubled in about 4 or 5 months. (47:00) Anna and Vinnie chat about which resolutions from last year Vinnie has achieved; as a result, they'll be discussing new resolutions in an upcoming show. (53:00) They wrap up the show with a short list of some favorite episodes from 2022. (1:00:30) Dr. Nadir Ali Dr. Jason Fung Dr. Mary Newport And two of his favorite Saturday shows, Scott King and a "Favorite" Dobbins. PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Episode 2266 - On this Wednesday's show, Vinnie Tortorich flies solo and gives you his ideas on how he maintains NSNG® during the stress of the holidays, shares some of his own resolutions, and more. https://vinnietortorich.com/stress-holidays-episode-2266 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN STRESS OF THE HOLIDAYS Vinnie starts the show on a personal note about Serena and her family. (2:00) Vinnie is no stranger to stress but mentions how he stays NSNG® during stressful times. (9:00) He's also made a commitment to daily exercise, no matter what or how m much he has going on. It's not different for him than it is for you--life gets in the way, but you figure it out. It's not what you do between Christmas and New Year's, it matters what you do between New Year's and Christmas; Vinnie explains. (14:00) Start thinking of resolutions now; Vinnie shares some of his. (17:30) He will continue to increase weight lifting and cardio goals. Vinnie quantifies his goals. He wants to stretch more. After several years, he is getting back into rock climbing! He also reviews his notes throughout the year to stay on target. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!