In this episode Sarah Bishop and I chat all things life. We do an updated on our current fitness goals alongside with social media trends. This episode is a great laid back episode to catch up and here our thoughts on trending topics. 

Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend: Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole