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April 24, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 23, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 22, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 21, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
Today's episode is brought to you by AIIR — a modern communications and experiential agency for health, wellness, fitness, and performance brands. From earned media to events and creator-led campaigns, AIIR helps companies sharpen their story, earn attention, and build trust that compounds. Visit https://aiir.agency to learn more.
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
Today, I'm joined by Justin Mares, co-founder and CEO of Truemed.
Truemed is scaling payment infrastructure to enable HSA/FSA spending on lifestyle-first health interventions like gym memberships, supplements, and sleep aids.
In this episode, we discuss building payment rails for preventative health.
We also cover:
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider
Truemed's Website: www.truemed.com
Newsletter: justinmares.substack.com
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The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.
Fitt Talent: https://talent.fitt.co/
Consulting: https://consulting.fitt.co/
Investments: https://capital.fitt.co/
Chapters:
(00:00) Introduction
(01:18) Kettle & Fire background
(02:19) Letters of medical necessity
(03:42) Payment integration
(05:33) Survey and approval process
(06:32) Loophole criticism
(08:45) Prevention economics
(10:37) Broken default assumptions
(11:34) Merchant excitement
(13:21) Mission-driven founders
(14:09) Scaling challenges
(15:34) Education strategy
(17:07) Partnership approach
(18:12) Employer integration
(19:34) Tracking outcomes
(21:26) Infrastructure layer
(22:12) Evidence-based future
(23:06) Merchant metrics
(24:26) Competitive differentiation
(27:56) Insurance expansion
(29:10) Data gap
(30:05) a16z funding
(31:41) Near-term experiments
(32:27) Conclusion
April 17, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 16, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 15, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
April 14, 2026: Your daily rundown of health and wellness news, in under 5 minutes.
Today's top stories:
More from Fitt:
Fitt Insider breaks down the convergence of fitness, wellness, and healthcare — and what it means for business, culture, and capital.
Subscribe to our newsletter → insider.fitt.co/subscribe
Work with our recruiting firm → https://talent.fitt.co/
Follow us on Instagram → https://www.instagram.com/fittinsider/
Follow us on LinkedIn → linkedin.com/company/fittinsider
Reach out → [email protected]
Today, I'm joined by Anushka Salinas, CEO of Nanit.
A parenting tech company with 1.3M users, Nanit evolved from a smart baby monitor to a full ecosystem for insights on kids' sleep, health, safety, and developmental milestones.
In this episode, we discuss bringing data to early childhood's unmeasured years.
We also cover:
Subscribe to the podcast → insider.fitt.co/podcast
Subscribe to our newsletter → insider.fitt.co/subscribe
Follow us on LinkedIn → linkedin.com/company/fittinsider
Nanit's Website: www.nanit.com
Careers at Nanit: https://www.nanit.com/pages/careers
Instagram: https://www.instagram.com/get_nanit/
TikTok: https://www.tiktok.com/@getnanit
-
The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities.
Fitt Talent: https://talent.fitt.co/
Consulting: https://consulting.fitt.co/
Investments: https://capital.fitt.co/
Chapters:
(00:00) Introduction
(01:16) Smart baby monitors
(02:34) The health tracking boom
(04:14) Beyond sleep
(06:28) Early childhood intelligence
(07:35) 97% trust and recommendation rate
(08:10) Feeding and diaper logging
(09:13) Turning data into actionable insights
(10:27) Sleep score simplification
(11:25) Parent anxiety and confidence
(13:10) Default parent dynamic
(14:35) Improving communication
(16:23) Science-backed vs. opinion-driven insights
(17:24) 50+ published research studies
(18:27) Healthcare blurring lines with LLMs
(19:38) Cough detection sharing
(21:19) Home health sensing
(24:21) AI accelerating roadmap
(25:18) Measuring milestone development
(26:08) AI in user experience and efficiency
(27:21) Where to learn more
(27:40) Conclusion
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