In this podcast, author and counselor Douglas Bloch discusses five behaviors to avoid if you are going through a depressive episode.

Five Things Not to Do When You Are Depressed

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com

If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to the Healing from Depression podcast hosted by myself, Douglas Bloch. The purpose of this podcast is to share with you the most up to date and effective strategies for healing from depression and anxiety. As a depression survivor, I know this territory well and can assure you that there are ways to improve your mood. There is a reason for hope. I invite you to join me on this worthwhile path of mental health recovery. If you would like to share any feedback about an episode or if you have any questions, please contact me at douglasbloch@gmail.com If you would like to visit other resources by Douglas Bloch, please click on some of the links above.

Share Five Things Not to Do When You Are Depressed

Sign up to save your podcasts

Five Things Not to Do When You Are Depressed

Five Things Not to Do When You Are Depressed

More shows like Healing from Depression

The Anxiety Coaches Podcast

The Mindset Mentor

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Being Well with Forrest Hanson and Dr. Rick Hanson

Change Your Brain Every Day

Depression Detox Show | Daily Inspirational Talks

Feel Better, Live More with Dr Rangan Chatterjee

On Purpose with Jay Shetty

The OCD & Anxiety Podcast

The Anxiety Dr. Podcast

Huberman Lab

The Mel Robbins Podcast

Regulate & Rewire: An Anxiety & Depression Podcast

The Psychology of Depression and Anxiety - Dr. Scott Eilers