In this episode, Dr Shauna is joined by Ben Elliott. Ben is a performance coach specialising in mindset and maximising your potential.

With over 15 years of experience, Ben's practical and time-tested methods are to the point, with the goal to help you unlock a winning mindset and overcome self-doubt, eliminate procrastination and stay focused on your goals.

This conversation is for anyone who struggles with maintaining positive habits, motivation and the pursuit of your goals. Ben discusses the reasoning behind why we feel Imposter Syndrome and unpacks how to overcome it. With a few simple techniques that are easy to implement into your health, this episode is full of useful nuggets that will help you succeed, whatever your goal.

In this episode, Dr Shauna and Ben discuss topics including:

For more information and resources from Ben:

Get in touch for personalised Coaching

Discover the 3 keys to unlocking your mindset, performance and life

Find him online and on socials:

Website: benelliott.com.au
Instagram: @getunlockedwithbenelliott

LinkedIn: Ben Elliott

Podcast: Get Unlocked

Disclaimer: This podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice. Information is provided for educational and entertainment purposes only.

Watch the episode on Youtube here

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Follow Dr Shauna and the podcast on social:

Instagram: @allaboutyou_withdrshaunawatts @drshaunawattsgp

LinkedIn: Dr Shauna Watts