S. 4| Ep. 5

In this episode, I have a conversation with Stephanie Nosco, a psychotherapist, somatic educator, and author of 'Follow Your Tao.'

We chat about Stephanie's fascinating journey through Yoga, Yin Yoga, Qigong, and Chinese medicine, exploring the psychoemotional aspects of the organs, and how she blends ancient wisdom with modern practices.

Stephanie shares her profound insights on finding an authentic teaching voice and the importance of internal healing practices.

We also discuss her personal and transformative experience of writing her book.

And to wrap it up beautifully, Stephanie guides us through a heartfelt parting prayer.

I hope you enjoy the conversation!

Find Stephanie: https://stephanienosco.com

https://www.instagram.com/stephanienosco/

Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page

To Join my Yin Yoga Classes on Zoom

To subscribe to my On-Demand Video Library:

Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/

Anatomy for Yoga with Paul Grilley

Hang Drum Music by Fred Westra 

Find me on Instagram 

@nykdanuyoga

@YinYogaPodcast

See all episodes at a glance

Want to support my work? Leave me a tip.