Mastering Your Mindset

Food Addiction, Healthy Eating & Maintaining Your Weight-Loss Forever with Rob & Yvonne Cullen


Listen Later

On this weeks episode, I was joined by weightloss super couple Rob & Yvonne Cullen. After years of feeling unhappy with their weight, they made the brave decision to make a change that would positively impact their lives forever. Gone were the takeaways and nights in sitting over a bottle of wine, the couple decided to completely overhaul their diet to include home cooked meals full of delicious fruit and veg.

In total, they lost a staggering 13 stone between them and in this episode, they share their tips on healthy eating, food addiction and maintaining weight loss forever.

...more
View all episodesView all episodes
Download on the App Store

Mastering Your MindsetBy Jayann Walsh: Life Coach

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like Mastering Your Mindset

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,160 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,358 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,764 Listeners

Real Health with Karl Henry by Irish Independent

Real Health with Karl Henry

36 Listeners

The Motivated Mind by Scott Lynch

The Motivated Mind

418 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,377 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

195 Listeners

Crime World by Crime World

Crime World

261 Listeners

ReThinking by TED

ReThinking

634 Listeners

The Best of You by Dr. Alison Cook

The Best of You

854 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,090 Listeners

Family Flowers Only by Grief Ireland by GoLoud

Family Flowers Only by Grief Ireland

72 Listeners

The Laura Dowling Experience by Laura Dowling

The Laura Dowling Experience

19 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

51 Listeners