66: Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and co-founder of the health education company Sapien. He graduated from UCLA and works as a Health Coach at Evolve Healthcare and is here today to share his knowledge!

Topics Discussed:

→Pre-diabetes

→How to test for pre-diabetes

→How our healthcare system has changed

→Lab testing has changed

→Food bioavailability

→The truth about the food industry

→How the food industry is sneaky 

→Fat Free Movement 

→Organ Meats

→Anti-Nutrients

Check Out Brian:

Peak Human Podcast

https://www.foodlies.org/

Instagram

YouTube

Nose To Tail

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Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Further Listening:

The Root Cause of Food Cravings & How to Fix Them | Mark Schatzker

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