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Sarah welcomes Paul Standell as a returning guest to The Beyond Condition Podcast for a truly insightful episode. We dig deep on both the psychological and the physiological effects of bodybuilding.

When it comes to your individual bodybuilding journey there are a multitude of things you can experience. Your relationship with food, body image and those around you can change. We hope to offer some useful anecdote and tools that can help you along the way.

Discussions include:
*Understanding bodybuilding and the benefits
*Longevity
*Relationships
*Personal progression and learning from experiences
*Relationship with food
*The impact of social media
*Post show and binge-restrict cycles
*Identity
*Coaching relationships
*Food disorders and fear
*Social media content

Find Paul on Instagram @paul_standell

https://youtu.be/oKh8u9xWH-I

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Find Sarah on Instagram: @sarahparker_bb