We’ve all been there, opening the refrigerator door and trying to find some space — any space — to put newly bought groceries on. What’s eating up all of the shelf space anyway? Odds are you are wasting valuable fridge space on foods that not only don’t need to go in the there but actually shouldn’t go in there! That’s right, the cool air and environment of your refrigerator can actually break down the antioxidants in some fruits and halt the ripening process in other foods.

This week, Jon and Megan break down some of the main mistakes we make when stocking our fridge so your food will last longer and taste better. Time to start thinking about all of the great foods you can put on your new found shelf space.

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