358: Suffer with candida? Do you get recurring overgrowth? Today I’m sharing the top foods that can help kill off candida for good, the diet you should follow, and what foods to avoid you may not think feed candida but actually do! 

Topics Discussed:

→ What is candida?

→ Foods to avoid on a candida diet

→ 2 cleanses to flush out candida

→ Foods that help kill off candida

→ How to reintroduce foods back into your diet after cleansing 

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

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Timestamps: → 00:00:00 - Introduction 

→ 00:02:55 - What Is The Candida Diet?

→ 00:04:19 - Candida Cleanse 

→ 00:13:21 - Antifungal Diet 

→ 00:19:53 - Spices + Stomach Healing 

Show Links: 

→ Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off

Further Listening: → Beat CANDIDA, Anemia, & Help Infertility, Bone Loss, & More with This Mineral | BOK

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