352: Got asthma or know someone who does? What about POCD? Lung issues? Today I’m sharing the top foods that help reduce mucus in the lungs (and the top ones that do!). 

Topics Discussed:→ What foods reduce lung mucus?

→ What foods increase mucus?

→ Best diet for asthma?

→ How to clear lung mucus?

→ Foods that support lung health?

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Sponsored By: 

→ Kasandrinos | Go to https://www.kasandrinos.com/digest and use code DIGEST for 25% off

→ Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit 

Timestamps: → 00:00:00 - Introduction 

→ 00:02:47 - Foods that cause mucus in lungs 

→ 00:09:09 - Mucus eliminating foods 

Further Listening: → Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth About Peanuts + Nutrition

→ There’s a Ball of Mold In My Lungs (pt. 1) The Severity, The Treatment, How Long I’ve Had it

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