Welcome back, FTK listeners, to episode 138, recorded at the Richmond studio.

TRAINING WEEKS 

Jack and Tess have relatively normal weeks, while Joel is riddled with a mystery pain picked up on his travels (thankfully he ends up being fine)…

THE BIG Q 

The team discuss a listener question about whether to run with a pace group or go solo in a marathon.

GIVE SOME KUDOS 

Jack and Tess give kudos to their respective pets, Hank and Affy, before Joel gives kudos to pretty much the entire east coast of Australia, which he traveled down last week on his road trip.

TWHSOITWTWATSA 

Joel isn’t sure about IV hydration and recovery ads, Jack isn’t sure about the post-interview with the baton-wielding track athlete, and Tess isn’t sure about some communication between Charles Leclerc and his race engineer during the recent F1.

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