This episode is brought to you by the 2026 Maurie Plant Meet. Use code FTK15 for 15% off tickets.

After an introduction filled with plenty of laughs, Joel gets his training week out of the way swiftly. Brett takes the listeners through his training week post Nagoya City Half. He battles fatigue throughout the week but defies the odds in his Thursday threshold.

This week "Friend Of The Show" Bek McAlinden submits a question on how we, as coaches would approach the programming of an athlete diagnosed with REDS.

GIVE SOME KUDOS

Brett sends his kudos towards the recent news of Melbourne Marathon hosting the GOAT in 2026. Joel, true to brand, sends his to hearing live music on a big system (did he already submit this in 2025?)

TWHSOITWTWATSA

Brett takes no prisoners with questions towards Andy Buchanan's recent Instagram post. Joel closes out the segment and the show with his third race submission in three weeks.

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