Brett & Joel thank everyone for signing up to Grattan House’s new publication ‘The Blue Line’ - if you haven't done so yet, please ignore the thank you message; it wasn't for you. Brett and Joel return to hard workouts this week with varying degrees of success and Joel reveals details of the new mentoring program he is undertaking with Dave McNeil. As usual, the Instagram segment reveals a couple of shockers and the episode closes out with a soft reveal of our upcoming partnership with Movember.

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

Brett: https://www.instagram.com/brett_robinson23

Joel: https://www.instagram.com/joeltobinblack

The NTHSide Collective: https://www.instagram.com/nthside.collective/