Things kick off with a review of the Pulse Running 5000m night of racing before Brett & Joel reveal who will be taking over the next few Q&A Sessions. Brett banks one of his biggest training weeks of the past few months, despite being forced onto the gravel for his marathon workout. Joel lays down another good week but is still yet to break triple digits in mileage. A friendly reminder that the clock is ticking for the TRAIN WITH FTK competition so keep sending those entries in.