Brett & Joel record from separate locations this week as Joel is up in Cairns for Raise The Bar - a camp supporting young indigenous athletes. Brett lays down a strong week of training but queries why he is struggling over the hills at the moment. Joel embarks on his first three-session week since pre-covid days, and fights through the heat for his post-flight long run in Cairns. The pair arrive in Gold Coast this Thursday as they continue preparations for their respective races this weekend.

See you all at the FTK Shakeout Run on 1st of July at 9:45am. We will be meeting at Paradox Roasters, 10 Beach Road, Surfers Paradise and heading out for a very short casual jog.