Our 68th episode kicks into gear with the usual summary of what's dropped on Patreon in the past week. In preparations for a hotter than expected Sydney Marathon, Brett & Joel then share their tips and tricks to ensure those racing in Sydney can still run well, despite the weather. As far as training weeks are concerned, Brett takes us through his "windiest threshold ever" before sharing insight on his marathon race plan in Sydney. Joel returns to group MTC training after missing five consecutive weeks but is unfortunately met with another hiccup towards the end of his training week.

We hope you enjoyed EP 68 (despite Brett making his best efforts to sound like he's shaving for the entire duration of the episode). Good luck to everyone racing in Sydney and remember - if you see Brett on the course make sure you yell "Go Brett" and if you see Joel out there supporting you only need to yell "FTK".