Brett & Joel record straight after their Tuesday morning Waverley track workout to bring you episode 89. Apologies for the accidental "episode 90" read-out, Joel got over excited. The episode kicks off with a summary of what's dropped on our "Friend Of The Show" Patreon-feed before Brett uncovers some secrets on the recording tactics of Spiked Up. Brett & Joel go over their weeks of training before Brett interviews Matt Seddon of The Sunday Plodcast & Chasing Paris UK fame. Brett & Matt talk about the upcoming second season of Chasing Paris UK as Marc Scott attempts to follow in his podcast partner's (Phil Sesemann) footsteps with an Olympic Qualifier in April's London Marathon.

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