Brett & Joel are finally back in their Hawthorn studio after a long hiatus. They kick things off in typical FTK fashion by taking the piss out of each other before slowly transitioning into a summary of what's been happening in the running world. Brett takes us through his Gifu Half Marathon result over the weekend and Joel returns to training after his long illness. The pair join forces to go after a friend of the show in this week's TWHSOITWTWATSA segment.