In this episode of the Friend Forward podcast, host Danielle Bayard Jackson speaks to women who -- in the midst of a loneliness epidemic-- actually have too many friends.

If you're a woman who is highly visible and/ or highly social and are becoming resentful or burned out by your efforts to maintain multiple connections, this episode is for you.

Danielle discusses the reasons behind this feeling, including identity issues, fear of missing out, and societal pressures.

Then, she provides four tactical strategies for managing friendships effectively. (This portion of the show is reserved exclusively for members of "Office Hours". Join any time at betterfemalefrindships.com/podcast.)