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Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
What are your favourite distances in training? Is there an amount of time on feet you feel works well for you? In this episode of the Fordy Runs Podcast, we discuss our favourite distances for running. From 5k to half marathon, we cover it all!
If you're looking for a quick and easy way to improve your running skills, be sure to check out this episode of the Fordy Runs Podcast. In this episode, we discuss our favourite running distances and how to use them to improve your running technique. From 5k to half marathon, we have you covered!
Hosted on Acast. See acast.com/privacy for more information.
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
Are you a runner looking to improve your speed? Look no further! Mastering Speed: Essential Tips for Boosting Running Velocity is the perfect video for you. In this comprehensive guide, we provide valuable insights and techniques to help you increase your running speed and achieve new personal records.
Discover proven strategies to enhance your running performance and maximize your velocity. Whether you're a beginner or an experienced runner, these tips will greatly benefit you in reaching your speed goals. From proper warm-up techniques to efficient running form, we cover it all.
Learn about various exercises and drills specifically designed to enhance your speed and agility. We provide step-by-step instructions on how to incorporate these exercises into your training regimen effectively. Additionally, you'll gain insights into effective breathing techniques that can optimize your performance and help sustain your speed for longer durations.
Our video explores valuable nutrition advice that can positively impact your running speed. Discover the ideal pre-race and post-race meals to fuel your body and aid in muscle recovery. We also discuss hydration strategies to ensure peak performance during your workouts and races.
If you're looking to take your running speed to the next level, Mastering Speed: Essential Tips for Boosting Running Velocity is your go-to resource. With our expert guidance and practical advice, you'll be able to overcome speed plateaus and achieve new personal bests. Don't miss out on this opportunity to enhance your running abilities.
So, get ready to lace up those running shoes and let us help you reach your speed goals. Watch our video now and take the first step towards becoming a faster and more efficient runner!
Hosted on Acast. See acast.com/privacy for more information.
Let's talk Running Shoes, Races, YouTube videos and anything else in our Bitesize Livestream & Podcast! Join us as we record our weekly Running Podcast all about running shoes, races, kit, gear and answer your running questions!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.u
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Fordy Runs Podcast, we're talking about the start pen. Does it matter where you start a race? We discuss this and more on this week's show!
If you're wondering how starting position impacts your race, then listen to this episode of the Fordy Runs Podcast! We discuss the various start pens and how they impact the race. From the front row to the back, we cover everything you need to know about start pens!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
In this episode we will break down how Ben trained and broke his half marathon personal best time! We will also discuss how he has become a faster runner by following just a few simple tips!
More from FORDY RUNS
Buy Merch: https://www.fordyruns.com/store
Join the Running Club: https://www.fordyruns.com/running-club
Join the Facebook Running Group: https://www.fordyruns.com/fordyrunsrunningcommunity
More Info on Coaching: https://www.fordyruns.com/coaching
FORDY RUNS Partnerships
Shop at Skechers: www.skechers.co.uk
Shop at Start Fitness & use code FORDYRUNS: https://startfitness.co.uk/
Shop SunGod Sunglasses: https://www.sungod.co/s/fordyruns/
Shop SHYU Socks & use code FORDYRUNS: https://shyusocks.com/
Shop Saysky & use code FORDY 15: https://saysky.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
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Hosted on Acast. See acast.com/privacy for more information.

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