Forever35

This week, Kate gets passionate about her gratitude practice and Doree discusses how dressing up for the day makes her feel better inside and out. Also, they look back on their 2-month intentions and get ready to set some additional long term goals. 

Later, Kate and Doree welcome author Glynnis MacNicol (No One Tells You This), who talks about leading a fulfilled, happy life as a single woman without kids, the challenges of caring for an ailing parent, and the skin-saving magic of lemon water. You can follow Glynnis at @GlynnMacN on Twitter.

To learn more (and to find products mentioned on the show), visit www.forever35podcast.com.

This episode is sponsored by:

• Tradlands – Enter Forever35 at checkout for 20% off your order.
• Casper – For $50 off select mattresses, go to Casper.com/Forever35.
• Hello Fresh – For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.
• Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.

Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree respond to an email from a listener who feels behind in life at 30 and wants a career change. Then they discuss some steps to take when depression hits and your typical self-care isn’t cutting it, and get a listener recommendation for cozy mystery reads. Also, they ponder an intricate "thought experiment" from a listener that answers the very important question: What makeup would you want to have after being rescued off a desert island? 

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

It’s almost Kate’s birthday! She’s participating in a gratitude challenge to honor the big day, and talks about how the practice has helped improve her overall happiness. She and Doree discuss birthday intentions, making lifestyle changes as we age, and changing the stories we tell about ourselves. Plus Doree strategizes about beating the summer heat of LA, reveals some new makeup faves, and shows Kate her dog’s adorable safety booties.

Then they speak to Alexis Tirado, an award-winning writer and head of Pero Like, a BuzzFeed brand for millennial Latinx. She dishes on her love of perfume, church, and prayer as self-care, and how to "keep it moving" when you’re faced with rejection. Find her @AlexisTT on Twitter and @AlexisTT on Instagram.

This episode is sponsored by:

• Tradlands – Visit Tradlands.com/Forever35. Enter FOREVER35 at checkout for 20% off your order.
• PVolve – Visit Pvolve.com/forever35 and enter FOREVER35 at checkout for a free 30 day trial.
• Simple Contacts – Visit SimpleContacts.com/Forever or enter promo code FOREVER at check to get $20 off your first order.
• Milk and Honey – For 25% off your first order, go to MilkandHoney.com and enter the code FOREVER25 at checkout.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree offer advice to a listener who's working through grief after losing their father. Then, they talk about the process of laser hair removal, the potential pros and cons of weekly marriage meetings, and the glory of sometimes eating some butter. Yes, just butter. (It's delicious.)

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

This week Kate and Doree dig deeper into the topic of loneliness, and how it impacts all of us at different times in our lives. They also hear from listeners who detail their own struggles and stories of isolation, and swap strategies for getting through it.

Then they talk to Rachel Wilkerson Miller, Buzzfeed Senior Lifestyle Editor and author of the book Dot Journaling—A Practical Guide. Rachel discusses her passion for journaling, creating a personal dress code, and why staying organized is her favorite kind of self-care.

This episode is sponsored by:

• Tradlands: Visit tradlands.com/forever35, use code FOREVER35 at checkout for 20% off your order.
• HungryRoot: Save $25 off each of their first 2 orders by using code FOREVER35 at check out.
• Simple Contacts: To save $20 on your lenses, just go to simplecontacts.com/forever or enter the code FOREVER at checkout.
• Thrive Market: Visit thrivemarket.com/forever35 for $60 off, free shipping and a 30-day free trial.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode Kate and Doree offer up tips on how best to practice self-care while moving, give their best advice for someone new to skincare, and get a hot hemorrhoid tip from a listener. Plus they offer up book suggestions for a listener looking to escape into a good read. 

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

This episode is sponsored by Milk and Honey. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate welcome SAG Award-winning actress and comedian Lauren Lapkus (Crashing, Orange Is the New Black) to the pod. She talks about the power of vision boards and manifesting your goals, her obsession with Riley Rose's adorably packaged products, and why she moisturizes her neck.

Plus, Kate discusses her cycle of summer stress and depression, and Doree digs into the challenges of finding an age-appropriate friend group when you don't have kids.

To learn more, visit www.forever35podcast.com.

This episode is sponsored by:

• Away -- Visit AwayTravel.com/Forever35 (or use Forever35 at checkout) for $20 off.
• Skylar -- Go to Skylar.com/forever35 to get a sample palette of Skylar’s natural fragrances with free shipping and a $20 credit for your next order.
• Casper -- For $50 off select mattresses, go to Casper.com/Forever35.
• Hello Fresh-- For $30 off your first week of HelloFresh, visit hellofresh.com and enter promo code Forever35.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree answer a listener's question about feeling too dressed up for a new workplace and how to get over the sadness of a bad salon visit. Then they hear all about two best friends who just had a Forever35-themed self-care weekend and a group of listeners who started Self-Care Friday during their lunch hour at work. Kate and Doree give lots of great tips for lunchtime care, including the exciting new idea of a Gratitude Exchange.

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected]. To learn more, visit forever35podcast.com.

This episode is sponsored by:

• Milk and Honey. Natural makeup, skincare, and fragrance. For 25% off your first order, go to MilkandHoney.com and enter the code Forever25 at checkout.

Hosted on Acast. See acast.com/privacy for more information.

Dogs! Kate and Doree start the show by talking about the wonderful dogs in their life and the importance of pets to self-care. Kate talks about the happiness of snuggling her dog Lucy every night and Doree’s started an instagram for her adorable Beau (it's @BeauregardBosch on Instagram and it's a delight).

Then they welcome much-requested guest Aminatou Sow, co-host of the Call Your Girlfriend podcast. She talks about the learning to ask for help after she got cancer, scrubbing as self-care, and being disappointed by Kim Kardashian’s latest ad partnership. Follow her amazing Instagram stories @aminatou.

To learn more, visit www.forever35podcast.com.

This episode is sponsored by:

• Begins With Skin. Use code Forever35 at beginswithskin.com to get 10% off your first order.
• Thrive Market -- Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.
• Rover -- Connects pet parents with dog people who will treat their pets like family. For $25 off your first booking, go to Rover.com/forever35 and enter Forever35 at checkout.
• Simple Contacts -- Visit SimpleContacts/Forever35 or enter promo code Forever35 at check to get $30 off your first order.
• What Should I Read Next? Podcast -- From author Anne Bagel of Modern Mrs. Darcy, this podcast helps you figure out what to put on your reading list. Subscribe on Apple Podcasts, follow on Instagram @WhatShouldIReadNext, or listen through the site at WhatShouldIReadNextPodcast.com.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree discuss their non-skincare daily routines, and how great Q-tips feel. (Yeah, we know you're not supposed to stick them in your ears, but...) Then, they answer listener questions about what to do when you feel like your story has already been told, and how to stay vulnerable when you’re faced with rejection and heartbreak.

To learn more, visit forever35podcast.com.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.