Forever35

This week Kate meets a Forever35 fan IRL(!!!) and Doree recaps her current reading list and makes peace with doing less while not feeling well. Then they answer listener questions about pregnancy, parenthood, and infertility, and discuss tips for first trimester care, how to know when it’s the “right time” to try to conceive, and rethinking how we speak to people about having kids.

Later, Kate and Doree talk to Dr. Kristian Henderson, public health professor, wellness expert, and founder of BLK + GRN. Dr. Kristian talks about sharing a gratitude practice with her fiancé, how her commitment to healthy living led her to start her own business, and why she’s passionate about bringing self-care to women of color. Follow her at @BLKandGRN and @DrKristianH on Instagram.

Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com.

This episode is sponsored by:

• Hum Nutrition – For 20% off, go to HumNutrition.com and use code Forever35 at checkout.
• Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.
• Brass – Get 15% off your first order at Brassclothing.com when you enter Forever35 at checkout.
• Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.
• Four Sigmatic – For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini episode, listeners call in with handy travel hacks for carrying on products, Kate discusses some new makeup knowledge she discovered after attending the Emmys, and a listener gives Doree a hot tip on how to get rid of keratosis pilaris (KP). Plus, they share some self-care advice for getting through the stress of wedding planning.

• To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].
• Join the Forever35 Facebook Group (Password: Serums)

This episode is sponsored by:

• Fabletics — Get 2 leggings for $24 when you go to Fabletics.com/forever35. 
• Care/Of — For 20% off your first subscription visit Takecareof.com and use promo code Forever35.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

This week, we're both having a little bit of a tough time! Kate’s dealing with negative self-talk while Doree feels like she’s turning into one big carb from dealing with constant pregnancy nausea. Then, we discuss the baffling trend of the ugliest ‘90s clothes coming back and Kate wonders if she should buy some new scrunchies and Balenciaga sock sneakers.

Then we welcome New York Times bestselling Author and Instagram star Mari Andrew. She talks about the importance of a gratitude practice in her daily routine, dealing with the loss of her father and a crippling autoimmune disease, and always being on the lookout for things that make her happy. Follow Mari on Instagram @byMariAndrew and get her new book Am I There Yet?.

This episode is sponsored by:

• HUM. To get 20% off, go to humnutrition.com and use code Forever35 at checkout.
• StitchFix. Get an extra 25% off when you keep all 5 items in your box by going to stitchfix.com/forever35.
• HelloFresh. For $20 off each of your first 3 boxes, visit hellofresh.com/forever35.
• Away. For $20 off a suitcase, just visit awaytravel.com/forever35 and use promo code forever35 at checkout.
• PrettyLitter. Get 20% off your first order by visiting prettylitter.com/forever35 and using promo code forever35 at checkout.

Hosted on Acast. See acast.com/privacy for more information.

On this week’s mini-episode, an optometrist (and listener) weighs in on eye liner and tight-lining, and offers some makeup reccs for sensitive eyes. Kate and Doree also answer listener questions about what to do when your sex drive is at zero, and how to support a friend diagnosed with terminal cancer.

Click here for the article on Ring Theory mentioned in the episode.

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

This episode is sponsored by Fabletics: go to Fabletics.com/forever35 to get two pairs of leggings for $24.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

It's a podcast crossover episode with Jackie Johnson, the host of Natch Beaut! Jackie talks to Kate and Doree about the difference between vegan and cruelty-free products (and why both are important to her), her current skincare regimen, the importance of cutting toxic people out of your life, and the healing powers of her dog, Chooch. Plus, Kate and Doree get into their latest (cozy) reads and discuss the challenges of pregnancy-related nausea and vomiting during the first trimester.

Follow Jackie @JackieMicheleJohnson on Instagram and @Jackie_Michele on Twitter, and be sure to listen to Kate and Doree on this week’s episode of Natch Beaut!

Follow us on Twitter and Instagram (also: @katespencer, @doree), and join the Forever35 Facebook Group (password: serums).

This episode is sponsored by:

• Phlur - Try three fragrances for 20% off when you go to Phlur.com and enter the code Forever35.
• Third Love – Get 15% off your first order when you visit ThirdLove.com/Forever.
• Casper Mattress – Get $50 toward select mattresses by visiting Casper.com/forever35 and using FOREVER35 at checkout.
• Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.
• Lola - For 40% off your first order, visit mylola.com and enter Forever35 when you subscribe.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree discover the shocking truth about YM’s Say Anything column, thanks to some listeners on the inside! Then they discuss how to bring your favorite products along while traveling, recommend some long-lasting eye liner, and get a tip from a listener on dealing with fitted bed sheets.

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

This episode is sponsored by:

• Health Warrior Chia Bars - Go to Healthwarrior.com/forever and enter promo code Forever35 at checkout for 25% off your first order.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

This week Kate finally deletes Facebook off her phone and strategizes ways to kick her screen addiction, and Doree devours more Poldark books and discusses why reading is her go-to for comfort and care during stressful times. 

Then they speak to comedian Erin Gibson, co-host of the Throwing Shade podcast and author of Feminasty. She talks about what inspired her to toss out all her makeup and skincare products, dealing with an STD and dismissive doctors, and how understanding her own body is self-care. Follow Erin: @Gibblertron on Twitter and Instagram. 

When we're not podding, you can find us on:

• Instagram: @Forever35podcast, @katespencer, @doree
• Twitter: @forever35pod
• And in our Facebook group! (password is "serums")

This episode is sponsored by:

• Audible - Go to Audible.com/Forever35 or text Forever35 to 500500 to get a free audiobook when you sign up for a monthly membership.
• Brass - For 15% off your first order at Brassclothing.com when you enter Forever35 at checkout.
• Fin – Meet your on-demand assistant. Try Fin for free when you go to Fin.com/forever35.
• Four Sigmatic - For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.
• Simple Contacts – Visit SimpleContacts/Forever or enter promo code Forever at check to get $20 off your first order.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

In this week’s mini-episode, Kate and Doree have a listener question about how to stop using shopping as a soothing mechanism. Then they discuss the virtues of menstrual cups vs. tampons, Kate gives out a helpful vag hack, and a listener gives out a new lipstick recommendation.

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at [email protected].

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Doree and Kate recap their first trip together, in which they shared a bed, a cabin, a bathroom with zero sound-proofing, some anxiety, and a stage at The Wing's Camp No Man's Land! Plus, Doree has a very exciting announcement! Kate and Doree also discuss some skincare and makeup products they wanted to love...but didn't. 

Then they welcome Keiko Agena, Gilmore Girls star and author of the new book No Mistakes: A Perfect Workbook for Imperfect Artists. She talks about the growth that comes along with failure and rejection, the challenge of finding social connections in adulthood, and the power of fandom. You can catch Keiko on Instagram (@keikoagena), the new show The First, Better Call Saul, and the upcoming Dirty John series. 

When we're not podding you can find us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group! (password is "serums)

This episode is sponsored by:

• Four Sigmatic - For 15% off, visit FourSigmatic.com/Forever35 and use the promo code Forever35.
• Thrive Market – Visit ThriveMarket.com/Forever35 for $20 off your first 3 orders of $49 or more + free shipping.
• StitchFix - Go to StitchFix.com/Forever35 to get an extra 25% off when you keep all the items in your box.
• Masterclass – Get a free 7-day trial when you go to Masterclass.com/Forever35.
• Care/Of. For 25% off your first subscription, visit Takecareof.com and use promo code Forever35.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.

Kate and Doree answer a listener's urgent question: how do you take care of yourself when you’re sick? Then they discuss staying patient while waiting to see if a product is working, and how to keep communication open when moving in with a partner. Also, a listener shares some body positivity wisdom.

This episode is brought to you by:

• Fabletics – Get 2 leggings for $24 when you go to Fabletics.com/forever35.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.