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5 foundations you should be adding to your health and fitness routines + hacking your metabolism + reverse dieting.
Train with me - 7-day free trial
AG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2
My favorite deodorant (nontoxic)
Outfits
Daily vlogs | Vlogs
Instagram: @kayladurck
TikTok: @kayladurck
Share feedback/send fanmail
Support the show
Instagram | TikTok | YouTube | Pinterest
4.7
1818 ratings
5 foundations you should be adding to your health and fitness routines + hacking your metabolism + reverse dieting.
Train with me - 7-day free trial
AG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2
My favorite deodorant (nontoxic)
Outfits
Daily vlogs | Vlogs
Instagram: @kayladurck
TikTok: @kayladurck
Share feedback/send fanmail
Support the show
Instagram | TikTok | YouTube | Pinterest
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