Alberto is with me again and we are tackling the self love dilema. What actually is it and how do you make it happen? 

There are 4 pillars to self love, self commitement, self trust, self respect and self love. Explore the way to fall in love with yourself and why it matters.

Hit me up to be a guest on the show, no need to be a men's coach or sex expert, just be a man who needs info and wants to share. [email protected] 
Tanja's Last Longer For Sex Program can be found here lastlongerforsex.com
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