Narcissists need love too, and if you’re the one doing the loving, you may not realize the trouble you’re in.

Waking up and realizing you need to get out of the situation is a tough reality to accept, but it’s necessary for your own mental health. The real hard part is actually following through. Detaching from someone that you care about, or even love, can be so difficult that most people take the easy route and just stay.

Your narcissist will pull out all the stops to show you why you shouldn’t leave. Be strong; it’s all just a merry-go-round that will cycle back to the same miserable position you were in before.

This latest podcast will help you learn to stop buying tickets. The ride is closed!

Narcissists need love too, and if you’re the one doing the loving, you may not realize the trouble you’re in.

Waking up and realizing you need to get out of the situation is a tough reality to accept, but it’s necessary for your own mental health. The real hard part is actually following through. Detaching from someone that you care about, or even love, can be so difficult that most people take the easy route and just stay.

Your narcissist will pull out all the stops to show you why you shouldn’t leave. Be strong; it’s all just a merry-go-round that will cycle back to the same miserable position you were in before.

This latest podcast will help you learn to stop buying tickets. The ride is closed!

Narcissists need love too, and if you’re the one doing the loving, you may not realize the trouble you’re in.

Waking up and realizing you need to get out of the situation is a tough reality to accept, but it’s necessary for your own mental health. The real hard part is actually following through. Detaching from someone that you care about, or even love, can be so difficult that most people take the easy route and just stay.

Your narcissist will pull out all the stops to show you why you shouldn’t leave. Be strong; it’s all just a merry-go-round that will cycle back to the same miserable position you were in before.

This latest podcast will help you learn to stop buying tickets. The ride is closed!

Are you the first to help others with constructive criticism? Or take over a group project to make sure “it’s done right”? Start waving your red flag now--you’re a control freak!

Control freaks don’t always own that label, but chances are you wear it well.

Learning to tame your inner control freak takes some hard glances in the mirror about how to live and let live. The energy you gain from self-acceptance and letting others be who they are without your “help” will serve YOU in the end.

Are you the first to help others with constructive criticism? Or take over a group project to make sure “it’s done right”? Start waving your red flag now--you’re a control freak!

Control freaks don’t always own that label, but chances are you wear it well.

Learning to tame your inner control freak takes some hard glances in the mirror about how to live and let live. The energy you gain from self-acceptance and letting others be who they are without your “help” will serve YOU in the end.

Are you the first to help others with constructive criticism? Or take over a group project to make sure “it’s done right”? Start waving your red flag now--you’re a control freak!

Control freaks don’t always own that label, but chances are you wear it well.

Learning to tame your inner control freak takes some hard glances in the mirror about how to live and let live. The energy you gain from self-acceptance and letting others be who they are without your “help” will serve YOU in the end.

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

As you move through your day to day lives and look around, does the question keep popping up, “Why are we still together?” Have you found yourself staying in relationships well past their “best by” date? SURPRISE! You’re not alone.

Whether it’s because we’re lazy or we’re afraid of the unknown, so many of us stay stagnant in a relationship because we don’t trust ourselves to let go.

Learn what makes us cling to these partners. Whether we forget that we have a choice, or we tell ourselves we’re doing it for the other person--it’s a cycle that needs to be broken.

Arm yourself with the tools you need to break free and live the life that makes you truly happy.

Many of us say we want certain dreams and goals, but never get there.

Let's look at the following as a contributor.

If you go out of your way to avoid people and situations, because the fear of being judged leads to the cringing feeling of shame, then please tune in – this podcast will help you work through it all.

The inner critic in your head is a hard taskmaster: judgment and shame are a bitch… especially when you assume the worst and start beating yourself up for it ahead of time. Insecurely attached people usually find themselves running away, hiding out and playing small all to avoid judgment, because of the shame that comes with it. Many of us were taught good and bad by feeling shame....and in turn not only are we punished, but we punish others by our actions that follow.

Judgment is something we all fear, especially when we want to change things in our life--we will stop short of it, if we feel we might be judged for what we do. Owning your actions will give you control before anyone can make you question whether you’re good or bad is key to changing how you approach situations in your life, which you've been afraid to be fully seen, heard or even allowing yourself to get close to someone.

I will give you tips on how to stop being afraid of your judge, stop assuming and lead your life from a point of freedom within and truly allow you to be who you are in the process.

Strike a nerve? Click play now….