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Join host VJ Hamilton in this FRIDAY 5 episode as she unveils her top five favourite health gadgets that have become indispensable in her daily routine. From the sleep-tracking sophistication of the Oura Ring to the real-time glucose insights of the Veri Continuous Glucose Monitor, each gadget plays a unique role in optimising health and well-being.

Discover the precision of the Keto Mojo for ketogenic enthusiasts, the breath analysis brilliance of Lumen providing real-time metabolic data, and the stress-relief wonders of Sensate. This episode delves into the transformative impact these gadgets have had on VJ's health journey, offering valuable insights for health tech enthusiasts and those looking to enhance their daily well-being. Tune in for an exploration of cutting-edge devices that are changing the game in health and wellness.

You can find out more about The Sugar RESET Challenge here.

You can learn more about the Veri Continuous Glucose Monitor here.

And you can purchase a Lumen here. Use code: autoimmunitynutritionist for 10% off. 

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.