<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2052963/open_sms">Send us a text</a>In today's Friday 5, I am sharing my must-haves for any morning routine. And if you would like to join my community of strong-willed people thriving with autoimmune disease, join <a href='https://www.facebook.com/groups/autoimmunitycommunitie'>The Autoimmunity Community.</a> Tune in today and be sure to share any of your thoughts about the show on my Instagram page: <a href='https://www.instagram.com/theautoimmunitynutritionist/'>@theautoimmunitynutritionist</a> You can also download a free copy of The Autoimmunity Recovery Plan <a href='https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan'>here</a>. Book your free discovery call with me <a href='https://calendly.com/vj-the-autoimmunity-nutritionist/discovery-call'>here</a>.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

Send us a text In today's Friday 5, I am sharing my must-haves for any morning routine. And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist You can also download a free copy of The Autoimmunity Recovery Plan here. Book your free discovery call with me here. Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

<a href="https://www.buzzsprout.com/twilio/text_messages/2052963/open_sms" rel="noopener noreferrer">Send us a text</a>In today's Friday 5, I am sharing my must-haves for any morning routine.&nbsp;And if you would like to join my community of strong-willed people thriving with autoimmune disease, join <a href="https://www.facebook.com/groups/autoimmunitycommunitie" rel="noopener noreferrer">The Autoimmunity Community.</a>&nbsp;Tune in today and be sure to share any of your thoughts about the show on my Instagram page: <a href="https://www.instagram.com/theautoimmunitynutritionist/" rel="noopener noreferrer">@theautoimmunitynutritionist</a> You can also download a free copy of The Autoimmunity Recovery Plan <a href="https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlan" rel="noopener noreferrer">here</a>. Book your free discovery call with me <a href="https://calendly.com/vj-the-autoimmunity-nutritionist/discovery-call" rel="noopener noreferrer">here</a>.Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.

FRIDAY 5 - Morning Routines

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.&nbsp; VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.&nbsp; The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.&nbsp; In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.&nbsp; Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!&nbsp; And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.&nbsp;

Health & Fitness

Nutrition

VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.  VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.  The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.  In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.  Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!  And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend. 

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FRIDAY 5 - Morning Routines

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