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Mould exposure might be affecting you more than you realise.

In this FRIDAY 5 episode, VJ uncovers five potential ways mould can sneak into your life, from poor ventilation to overlooked houseplants and even certain foods.

Discover how to prevent mould growth and protect your health. Tune in for essential tips and insights on maintaining a mould-free environment, as well as understanding how symptoms of mould toxicity could be the cause of autoimmune symptoms. 

Highlights from this episode include:

• Poor ventilation and dampness
• Water leaks and plumbing issues
• Bathroom and kitchen practices
• Caring for houseplants
• Mould exposure through food

You can learn about my functional testing packages here. 

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

You can also download a free copy of The Autoimmunity Recovery Plan here.

Thanks for listening! 

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.