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In this Friday 5 episode, VJ shares five potential underlying causes of acne, and how you can find long-term relief from acne breakouts by addressing the root cause of your symptoms. 

Highlights from this episode include:

• How high testosterone leads to acne. 
• The link between stress and acne. 
• The gut-skin axis, and the role of gut bacteria.
• Nutrient deficiencies that lead to acne. 
• Food sensitivities, particularly dairy, and their link to acne. 

You can learn about my functional testing packages here. 

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

You can also download a free copy of The Autoimmunity Recovery Plan here.

Thanks for listening! 

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.