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In today's Friday 5, VJ shares five critical signs of hormone imbalances that might contribute to inflammatory and autoimmune symptoms.

Highlights from today's episode include:

• The main causes of hormone imbalances. 
• Symptoms of hormone imbalance include moodiness, fatigue and itchy skin. 
• How hormone imbalances can lead you to feel more stressed and irritable. 

Join the Hormone Balancing Challenge next week. 

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

You can also download a free copy of The Autoimmunity Recovery Plan here.

Book your free discovery call with me here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.