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In this Friday 5 episode, VJ shares five ways to include more vegetables in your diet, to lock in nutrients and phytonutrients which have anti-inflammatory effects in the body.
Highlights from this episode include:
You can join The Sugar RESET challenge here.
And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.
Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist
You can also download a free copy of The Autoimmunity Recovery Plan here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
5
1414 ratings
Send us a text
In this Friday 5 episode, VJ shares five ways to include more vegetables in your diet, to lock in nutrients and phytonutrients which have anti-inflammatory effects in the body.
Highlights from this episode include:
You can join The Sugar RESET challenge here.
And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.
Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist
You can also download a free copy of The Autoimmunity Recovery Plan here.
Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.
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