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In this enlightening episode of The Autoimmune RESET, host VJ Hamilton takes listeners on a journey through the intricacies of blood sugar testing. Exploring five essential tests, the podcast provides valuable insights into understanding and managing blood sugar imbalances.

And if you are keen to join The 21-day Sugar RESET, you can find more information here.

The episode kicks off with a discussion on fasting blood glucose, explaining how this simple test serves as a snapshot of your current blood sugar status. Moving on, the focus shifts to the HbA1c test, unveiling its role in offering a three-month average of blood sugar levels and aiding in the management of diabetes.

The conversation then delves into the significance of fasting insulin, shedding light on its ability to detect early signs of insulin resistance and its potential impact on health, especially in relation to autoimmune diseases. The Oral Glucose Tolerance Test (OGTT) takes centre stage, providing a dynamic view of glucose processing and offering insights into insulin resistance and diabetes risk.

The episode concludes with a glimpse into the cutting-edge Continuous Glucose Monitor (CGM) and its real-time data, revolutionizing how individuals can monitor and understand their blood sugar trends. Overall, this episode empowers listeners to take charge of their health by unravelling the mysteries of blood sugar testing.

You can learn more about Veri CGM's here.

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Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

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