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In this Friday 5 episode of The Autoimmune RESET, host VJ Hamilton shares her 5-step approach to recovering from autoimmune disease, The Autoimmunity Recovery Plan.

VJ created this plan based on her lived and clinical experience and found that by focusing on these 5 core areas of health and nutrition, she was able to recover from alopecia areata, psoriasis, joint issues and chronic fatigue syndrome.

You download The Autoimmunity Recovery Plan here.

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.