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In this FRIDAY 5 episode, join VJ as she explores the intricate link between gut health and autoimmune diseases. From maldigestion to dysbiosis, metabolic function, infection, and inflammation, we delve into five key areas, shedding light on this complex relationship. 

Discover how maintaining a balanced gut microbiome, addressing maldigestion issues, and understanding the role of short-chain fatty acids can play a pivotal role in managing autoimmune conditions. Tune in for insights into the profound impact of infections and chronic inflammation on autoimmune diseases, and learn practical steps to support a healthy gut and overall well-being.

You can find out more about The Gut Health Test Package here. 

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.