In this weeks Friday Bonus Dan and Jessica talk self-care, the current state of politics in America and ways of healing during a global pandemic. This episode was sponsored by Standard Dose. You can learn more about Standard Dose at standarddose.com and follow them on Instagram at @standarddose. This episode was sponsored by Standard Dose and you can visit standarddose.com to use the code "minimal20” for 20% off your first purchase through December 21, 2020! Please visit us at mindspaceminimal.com and follow us on Instagram @mindspaceminimal. Original track “Feeling Through” by Daniel Ryan.