From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Recovery from BPD means letting go of resentment, rebuilding trust, and learning how to choose forgiveness- for both the individual with BPD and their loved ones. In this episode, Jay and I talk about how we got through the hard times/ my episodes and how he was able to let go of resentment. We also answer a listener's question about manipulation and control. Schedule with Jay by emailing him at [email protected]. You can reach Rose at [email protected] . Check us out on the web at: https://www.thriveonlinecounseling.com

In this episode, I reintroduce myself to new listeners, redefine recovery, offer hope, & talk about what I have learned and how I will need to level up this next year. I also answer a listener’s question about how to begin being less intense as she re-enters into a romantic relationship. Stay tuned next week when Jay and I will be talking about resentment that builds in relationships when one person is struggling with being on the CPTSD/BPD spectrum. Schedule your consult with Jay here: email [email protected] Schedule with Rose here: https://www.thriveonlinecounseling.com/purchase-sessions/ Give us a call or text us at 844-9-THRIVE Get your From Borderline to Beautiful Merchandise here: https://teespring.com/stores/thrive-merchandise?page=1

In this episode, I talk more about character development, how it’s linked to identity development and a way to trick your BPD brain into remembering why you started on your recovery journey, even when you are having a good day. Contact us today at 1-844-9-THRIVE or [email protected]. You can schedule with Jay here: [email protected]

In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience at each stage. Contact us today at : https://www.thriveonlinecounseling.com Jay is accepting mindset coaching at this time. His online schedule will be available soon. In the meantime, please email him here to schedule your free initial consult: [email protected]

Sam is back this week to talk about her transformation and how recovery is going now. We tackle the question of how and Sam offers hope and inspiration. She even started her own Coaching business and Ministry! Listen in today to hear how Sam continues to crush BPD recovery. Contact her here: https://www.facebook.com/Sams-Silver-Lining-100286961884885/ and listen to her podcast here : https://anchor.fm/samssilverlining Schedule your FREE initial consult with me today! https://www.thriveonlinecounseling.com/product/free-15-minute-consult/ Call or text 844-9-THRIVE Email us: [email protected] OR [email protected]

In this episode of From Borderline to Beautiful, I interview Dr. Josephine McNary. She answers listener's questions about Borderline Personality Disorder and medications as well as with way to consider communicating with your psychiatrist to best get your needs met. Dr. McNary is a board-certified general psychiatrist, working with a variety of patients in her outpatient practice. She specializes in medication management and is particularly interested in the use of complementary medicine for mood and anxiety disorders. In addition to working closely with her patients across seven CalPsychiatry locations and through Telepsychiatry, Dr. McNary is currently attending staff at the UCLA Department of Psychiatry, where she provides both inpatient psychiatry and consultation services. You can check out her website here: https://calpsychiatry.com/ and her podcast, MindStories here: https://podcasts.apple.com/us/podcast/calpsychiatry-presents-mindstories/id1501515784 . You can contact Rose at [email protected] and Jay at [email protected]. Schedule your free initial consult today here: https://www.thriveonlinecounseling.com/product/free-15-minute-consult/

In this episode of From Borderline to Beautiful, I interview Lisa Mustard, an inspiring therapist, entrepreneur, and warrior woman! Listen in today for motivation and inspiration to continue on your recovery journey. Check out Zyia Activewear here: https://lisamustard.com/active-wear/ and contact me here: [email protected] or [email protected]. Schedule your initial session here: https://www.thriveonlinecounseling.com

In this episode, I talk about the BPD escape clause or tendency to escape reality when life gets to be too much, too intense, too overwhelming. I also offer an antidote to the escape clause. In the Q & A, I talk about exercise and how to experience physical discomfort without panicking.