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From Corset to Crown
From Corset to Crown episodes
- Episode 2: Why Diets Fail
Have you tried diet after diet without finding long term success? You’re not alone, and it is NOT your fault! It is the diet! This episode reveals why what many of us have been doing to lose weight has not been working!
In this episode, Carrie discusses…
- The Diet Industry
- Why Diets are Not Sustainable
- The Importance of Fueling
Don’t forget to join us on Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition!
Book a FREE call with one of our coaches https://www.disruptivenutrition.com/training
16 min - Episode 1: Determination, Drive, and Dieting
This is the VERY first episode of the Diet Disruptor's Podcast! This episode tells a bit about Carrie’s journey and also digs into what we are all about at Disruptive Nutrition!
In this episode, Carrie discusses…
- Inspiration & Mindset
- Exercise & Failed Diets
- The Birth of Disruptive Nutrition
Don’t forget to join us on Facebook to interact with Carrie and her team! We answer questions, share timely and relevant information, and even share our grocery store finds! You can find us by going to www.facebook.com/groups/dietdisruptors! Be sure to subscribe to this podcast to learn more as Carrie continues to disrupt everything you THOUGHT you knew about nutrition!
Book a FREE call with one of our coaches https://www.disruptivenutrition.com/training
15 min
About From Corset to Crown
From the publisher's feed
Most women aren't struggling because they lack discipline, knowledge, or willpower. They're struggling because no one ever told them about the corset.
It shows up in how they eat and how they feel about their bodies. But it doesn't stop there. It's in the pressure to perform, to be perfect, to hold everyone else together while quietly coming apart.
The corset is stitched together by the diet industry, the beauty industry, pharmaceutical companies, workplace culture, social media, and the impossible expectations placed on women to be everything to everyone. Every system profits when women believe they're a problem to be solved, and none of them were built to make you healthier.
They were built to keep you confused and dependent. They lace you into a corset and then blame you for not breathing.
You've been taught that exhaustion is normal, that shrinking is strength, and that peace, confidence, and freedom are waiting on the other side of finally fixing yourself.
That's the trap. And you can't change what you can't see.
From Corset to Crown is for women who are done being buried under pressure they never asked for. Each week, host Carrie Lupoli, behavioral transformation expert, Board Certified Nutritionist, bestselling author, and the woman they call the Crown Straightener, cuts through the noise with behavioral science, the real science of what your body needs, and the truth most people won't say out loud.
Because the healthiest version of you has nothing to do with a meal plan. It has everything to do with knowing who you are, what you want, and why you want it.
The crown was always there. It just needs straightening.
Welcome to From Corset to Crown. New episodes every week.
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