Have you ever struggled with ADHD or distraction? When you can't focus, freedom from porn becomes almost impossible. That's why in this episode, I open up about my own journey through ADHD, as well as 4 helpful tips that will take you from distracted to disciplined.

Extended Training Video (Free From Day One): husbandmaterial.com/free-from-day-one

Resources mentioned in this episode:
freetofocusbook.com
fullfocusplanner.com
habitica.com

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!