TRIGGER WARNING: This episode contains a discussion of suicide, self injurious behavior, depression, ed recovery, eating disorders, and/or reference to other mental health disorders. Please listen at your own discretion.

In today's episode of the Know Your Power podcast, Ru aka Little Beast discusses her journey of overcoming her ED and becoming a powerhouse powerlifter!

Connect with Ru! https://www.instagram.com/the.littlebeast/

You are NOT alone
National ED Association Call: 1-800-931-2237
Suicide & Crisis Lifeline: 988


LISTEN & WATCH ON
✦ YouTube ✦ Apple Podcast ✦ Google Podcast

PROGRAMS
✦ Quad Queen Leg Program
✦ Buff Babe Academy Coaching

SPONSORS
✦ Gym Reapers ✦ Code:  Juliarene

CONNECT WITH US
✦ Julia’s Instagram
✦ Kendall’s Instagram
✦ Julia's Personal YouTube