Digest This

From Emotional Suppression to Physical Freedom | Dr. Christian Gonzalez

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118: GUT ISSUES? SKIN ISSUES? ANXIETY? If you’ve tried everything but are still not seeing relief, these symptoms could be stemmed from emotional suppression…and freedom from them could be closer than you think. I’m joined by Dr. Christian Gonzalez, AKA: Dr. G, who explains to us what emotional healing is and how it can manifest in our body in different ways from gut issues, to depression and anxiety stemming all the way from our childhood.


Topics Discussed:

  • What emotional suppression is
  • How to heal from emotional trauma
  • Symptoms associated with not expressing your emotions
  • How to identify if you need emotional healing
  • Ways to start healing emotionally
  • Why feminism is overlooked these days more than ever


    • Sponsored By:

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      • Check Out Dr. G:

      • Instagram
      • Website
      • Podcast
      • In-Person Event October 7th


        • Check Out Bethany:

        • Bethany's Pantry
        • TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!!
        • Bethany’s Instagram: @lilsipper
        • Bethany’s Website
        • My Digestive Support Protein Powder
        • Gut Reset Book
        • Subscribe to my weekly newsletter (Friday Finds)
        • www.lilsipper.com/subscribe


          • As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app!

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          Digest ThisBy Bethany Cameron
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