Low Demand Parenting

From high-demand to low-demand: my journey of letting go


Listen Later

This is a deeply personal episode. I am in the guest seat to share my transformation from high-demand, perfectionist parenting to the radical practice of Low Demand Parenting. Interviewed by my dear friend Rabbi Shoshana Meira Friedman, I open up about the turning point in my parenting journey, how the collapse of old paradigms gave way to deep healing, and why letting go isn’t failure—it’s freedom. Together, we explore the spiritual depth of radical acceptance, the impact of privilege on parenting choices, and why practicing low demand is never all-or-nothing. This episode is a love letter to the part of you that’s wondering if it’s okay to stop trying so hard.

  • Rabbi Shoshana Meira Friedman: https://www.rabbishoshana.com

    The PDA Safe Circle is a new app, course, and welcoming online community designed to decrease distress and increase thriving for PDAers and our loved ones. Diane Gould of PDA North America calls The PDA Safe Circle Approach “a game changer.” No waitlist. Membership rates are equity-based and no one is turned away for financial reasons.

    • Ross Greene and the Collaborative & Proactive Solutions model: https://livesinthebalance.org

    • Misophonia information: https://my.clevelandclinic.org/health/diseases/24460-misophonia 

      ...more
      View all episodesView all episodes
      Download on the App Store

      Low Demand ParentingBy Amanda Diekman

      • 5
      • 5
      • 5
      • 5
      • 5

      5

      47 ratings


      More shows like Low Demand Parenting

      View all
      Respectful Parenting: Janet Lansbury Unruffled by JLML Press

      Respectful Parenting: Janet Lansbury Unruffled

      3,666 Listeners

      Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

      Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

      961 Listeners

      Beautifully Complex by Penny Williams

      Beautifully Complex

      352 Listeners

      Neurodiversity Podcast by Emily Kircher-Morris

      Neurodiversity Podcast

      423 Listeners

      THE AUTISM ADHD PODCAST by Holly Blanc Moses

      THE AUTISM ADHD PODCAST

      633 Listeners

      Uniquely Human: The Podcast by ART19    Uniquely Human

      Uniquely Human: The Podcast

      416 Listeners

      The Baffling Behavior Show {Parenting after Trauma} by Robyn Gobbel

      The Baffling Behavior Show {Parenting after Trauma}

      244 Listeners

      Meet My Autistic Brain by The Autistic Woman™

      Meet My Autistic Brain

      294 Listeners

      Good Inside with Dr. Becky by Dr. Becky Kennedy

      Good Inside with Dr. Becky

      4,381 Listeners

      We Can Do Hard Things by Glennon Doyle and Audacy

      We Can Do Hard Things

      41,435 Listeners

      Autistic Culture | Where autism meets identity! by Angela Kingdon | Your #ActuallyAutistic Host

      Autistic Culture | Where autism meets identity!

      177 Listeners

      At Peace Parents Podcast by Casey

      At Peace Parents Podcast

      337 Listeners

      AuDHD Flourishing by Mattia Maurée

      AuDHD Flourishing

      97 Listeners

      After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

      After Bedtime with Big Little Feelings

      5,513 Listeners