Masters In Motion

From Military to CrossFit: Bruce Thomas on Fitness, Community, and Growth


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In Episode 86 of the Masters in Motion Podcast, hosts Jason Grubb and Rick Stevenson are joined by Bruce Thomas, a seasoned CrossFit competitor and military veteran, for an inspiring and heartfelt conversation. Bruce shares his journey from military service to discovering purpose and transformation through CrossFit.

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The trio explores the emotional highs and challenges of competition. Bruce reflects on the importance of consistency, connection, and the support of the CrossFit family in navigating his fitness journey.

The conversation also delves into the evolving structure of the CrossFit Games, including recent changes and their potential impact on the sport's future.

Whether you’re a seasoned CrossFit competitor or someone looking for inspiration, this episode offers powerful insights into the transformative power of fitness and community. Tune in for Bruce’s wisdom, reflections, and memorable stories from his competitive journey. #CrossFitJourney #FitnessCommunity #MastersInMotion #MilitaryToCrossFit



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Masters In MotionBy A Podcast for Masters CrossFit Athletes

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