The One You Feed

From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean

10.20.2023 - By iHeartPodcastsPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative news and its impact on individuals’ well-being. Seeking to address this issue, Michelle studied under Dr. Martin Seligman, the renowned founder of positive psychology, and delved into the science behind a happiness mindset. Michelle’s book, “Broadcasting Happiness,” offers practical strategies for cultivating a positive mindset and creating positive change in both personal and professional settings.

In this episode, you will be able to:

Discover the impact of negative news on your mindset and learn how to protect your well-being

Uncover the secret to focusing on solutions instead of dwelling on problems for a new perspective

Harness the remarkable influence of positive thinking and unlock your full potential for success and happiness

Tap into the power of optimism and cultivate a mindset that empowers you to overcome challenges and achieve your goals

Learn how to choose progress over negativity and create a life filled with positivity, fulfillment, and growth

To learn more, click here! See omnystudio.com/listener for privacy information.

More episodes from The One You Feed