As entrepreneurs, we probably have more limiting beliefs than we care to admit. Today’s guest calls these beliefs that hold us back “sticky floors” and she has made it her mission to help women identify theirs, and, in turn, build a life filled with purpose and passion.

In this episode, I’m chatting with Erica Rooney, executive coach, chief people officer, and more, and she’s sharing how to break free of limiting beliefs by taking action instead of overthinking and by leading with your core values and authenticity. She also has great tips for staying true to yourself (and learning to say no).

What’s in this episode:

[04:02] What “sticky floors” are, according to Erica, and how you can identify yours

[11:07] How Erica coaches her clients to stop overthinking and start taking action, and the benefits of self-compassion

[18:40] How to overcome the fear of showing up authentically, and how to identify your core values (and understand that they can shift)

[24:36] Advice for ditching people-pleasing tendencies, tips for building confidence, and how rigid goals can lead to self-sabotage

[35:19] How to have more fun in your business

Tune in to this episode with Erica Rooney to get inspiration for replacing your limiting beliefs with confidence and authenticity!

For full show notes, resources, links and to download the transcript, visit our website: https://themilkyway.ca/from-overthinking-to-action-how-creatives-and-photographers-can-overcome-limiting-beliefs-with-erica-rooney/

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